Tai Chi Classes

Tai Chi is a form of movement which works with the internal energy of the body
to bring about healing, grace and beauty.

It develops greater strength and stamina in the body, promoting physical health and inner peace and calm.

It helps to maintain flexibility, balance and groundedness.

Next Dates tbc

Please bring yoga mat, cushion and blanket with you

Email info@rosaleenfadden.com or call/text 0860789241 to book a place on Tai Chi Classes.

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