Chi Kung Classes

Infinite Chi Kung combines deep breathing exercises and bodywork, utilising different postures and movements, to help recapture the universal
essence of 'CHI' life force within all of us.

These techniques can be taken into your everyday life to reduce stress, promote stamina and overall wellbeing and to regain a sense of empowerment, vitality and mental tranquility.

Regular practice is therefore excellent preventative medicine.

Next Dates tbc

Please bring yoga mat, cushion and blanket with you

Email or call/text 0860789241 to book a place on Chi Kung Classes.

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